Man grinding teeth and stress

Top 5 Signs You Maybe Damaging Your Teeth Through Tooth Grinding

Tooth grinding, also known as bruxism, is a common condition that affects millions of people worldwide. While many people grind or clench their teeth occasionally, persistent grinding can lead to serious dental problems if left untreated. One of the biggest challenges with bruxism is that it often occurs during sleep, meaning many individuals are unaware … Read more

Damage caused by tooth decay

Hidden Sugars: The Tooth Decay Dangers in Your Diet

The West Malling Dental Practice & Implant Centre Guide to where Tooth Decay-Causing Sugars are Hidden-Camouflaged in Your Diet!  Save yourself a fortune and a whole heap of pain, by reading this and not forgetting to have 6 monthly Check ups…. Firstly– lets cover some Sugar Names, the Sneaky Scientific ‘Code Names’ to Look out … Read more

Sugar on cakes

The Cortisol Connection Between Craving Sugar and Stress

Over Sugaring is Incredibly harmful – and not just to our Teeth – but what drives us to eat/drink it? IT’S CONSISTENTLY HIGH LEVELS OF THIS VITAL, STRESS HORMONE, CORTISOL. If You want to reduce Your Sugary Comfort Eating and Lower High Blood Sugar Levels benefiting hugely Your General Health & Longevity – the Key … Read more

how to clean your teeth

The Top 5 Ways to Control Your Dental Costs While Keeping Your Smile!

1. Visit a thorough, quality hygienist every six months without fail We all miss plaque when brushing our teeth, flossing or using interdental brushes. We also tend to miss the same areas each time, over and again. The left behind bacteria attacks your tooth enamel and bony support of the roots of your teeth/smile!  So, … Read more